Awakening to Nondualism: A Path to Personal Transformation

Oct 26, 2023

Have you ever found yourself caught up in the never-ending whirlwind of thoughts, judgments, and comparisons? It's a common state of mind for most of us: seeing everything from a dualistic perspective. It's like playing an intricate video game where every action elicits reactions from all sides. But discovering Nondualism is like stumbling upon a hidden level in this cosmic game. Here, instead of battling against or aligning with external forces based on notions of good or bad, we begin to perceive things as they truly are - interconnected and interdependent. We start to recognize that beneath all the complex storylines lies one ultimate reality. Switching gears from your usual pop-culture binge-watching sessions to exploring the teachings of Nisargadatta Maharaj or delving into healing practices recommended by individuals like Scott Kiloby may seem unexpected. However, this shift can bring forth fresh insights and perspectives that expand our understanding.

Table Of Contents:


The Dualistic Perspective and Its Impact

Have you ever caught yourself stuck in the tangle of dualistic thinking? This is where our minds play mind games, boxing experiences into categories like 'good' or 'bad', similar to plot twists in pop-culture ones. But this story arc that we draw for ourselves often hinders us from embracing each other's unique narratives.

Unpacking the Dualistic Mindset

Dualism, at its core, is a product of the human ego. It paints a picture of reality through thought patterns rooted deeply within us. These thought processes are so ingrained that they shape how we perceive everything around us.

When faced with any event or situation, dualism splits it up into opposing entities: right vs wrong; black vs white; success vs failure. The simplicity may seem appealing initially but eventually leads to judgment, separation, and competitiveness as highlighted by sociologists. (Dualistic thinking leads to judgment...).

This binary approach leaves no room for understanding nuances and complexities inherent in life’s myriad situations. As such, we limit our potential growth because there's always more than one side to every coin.

The Role of Dualism in Society

Sadly enough these personal mental divides don't stay personal - they seep out affecting societal structures and norms too. You can see them reflected starkly when racism rears its ugly head or when sexism builds barriers where none should exist. (It is evident... gender binaries.)

These divisive mind games not only hamper personal growth but also contribute to societal discord. Imagine a world where each other's unique experiences and perspectives are celebrated instead of being judged. It'd be a world totally unlike this one, right?

But here's the good news - just as our minds have been conditioned into dualistic thinking, they can also be retrained to embrace nondualism.

judgment and division. It nudges us to see beyond black-and-white thinking, inviting a deeper exploration into the complex nuances of life. This mindset cultivates compassion, broadens perspectives, and promotes harmony in our diverse world.

Key Takeaway: 


Caught in the loop of dualistic thinking, we often box experiences as 'good' or 'bad', hindering us from appreciating each other's unique stories. This binary approach, deeply rooted in our ego, can lead to judgment and competitiveness while oversimplifying life's complexities. Sadly, these mental divides extend beyond personal spheres impacting societal norms and causing discord.

Embracing Nondual Awakening for Personal Transformation

Personal growth and transformation can often feel like an uphill battle. But when you embrace nondual awakening, it's like having a secret weapon. This path takes us beyond our everyday experiences to connect with the ultimate reality of existence.

The Journey to Nondual Awakening

A journey towards nonduality isn't just about adopting new ideas; it involves letting go of old ones too. Just as cleaning out your closet might involve tossing items into a trash can before rearranging what remains, this process asks us to question ingrained beliefs about ourselves and the world around us.

We start by recognizing that we've been playing video games on human level only – completely unaware of our true nature that lies beneath the surface game dynamics. Much like reaching a higher level in those games offers richer experiences, tapping into this deeper layer presents fresh perspectives that transform how we perceive life events. Nisargadatta Maharaj, one such proponent of non-duality, describes it as "the understanding that there is no separate 'I' apart from everything else". It’s seeing yourself not merely at gut level but rather witnessing all aspects - light or shadow - with equal acceptance.

The Role of Kundalini in Nondual Awakening

Kundalini energy plays a vital role in facilitating the process of nondual awakening. It can be likened to a guide, leading individuals through levels of consciousness they have yet to reach. This spiritual energy is often described as a dormant serpent coiled at the base of the spine. It awakens during deep moments of meditation, breath work or yoga, propelling individuals into an energetic awakening. This experience can manifest as tingling sensations throughout the body or intense emotional release. While these experiences may be challenging, it's important to recognize their significance within the broader journey towards self-discovery and personal growth. They offer an unparalleled opportunity for transformation and should not be underestimated.

Key Takeaway: 


Think of Kundalini energy as your faithful ally on this profound journey of transformation. As you progress, akin to advancing in a video game, you'll unlock profound understandings that reshape our perception of life itself. It's not merely personal development; it's an awakening to your authentic essence and a call to question deeply ingrained beliefs.

The Influence of Taoist Philosophy on Nondual Thinking

Taoism, a profound philosophy from ancient China, offers much insight into the concept of nondual thinking. Its core principle is the idea of interconnectedness – everything in existence is interwoven and mutually dependent.

This 'underlying unity', as referred to by Taoists, resonates deeply with nondual thought. The yin yang symbol represents this perfectly; it shows how opposing forces are not separate but rather parts of a greater whole.

Understanding the Taoist Concept of Interconnectedness

To truly grasp this concept, let's take an example: imagine viewing reality through a lens called 'vesica pisces'. This lens reveals two circles overlapping each other slightly - representing seemingly distinct entities like light-dark or good-evil.

But look closely at where they intersect. You'll see that these so-called opposites aren't standalone units; instead, they coexist and depend upon one another for definition. It's similar to how you can only know happiness because you've experienced sadness - each aspect gives meaning to its counterpart.

In Taoist teachings, such interconnectedness signifies something more than mere harmony between dualities—it implies their essential non-separateness—echoing the sentiment found in "this is it," an often-heard phrase within nonduality circles emphasizing immediate presence and acceptance.

  • Key Stat: Non-dualistic thinking has roots deep within Taoist philosophy which underscores all things' connected nature and emphasizes comprehending complementary relationships (wahdat al wujud)

The philosophy of nonduality also shares Taoist ideas in perceiving reality as one inseparable whole. It challenges the dualistic perspective that separates the world into categories and boxes, fostering a sense of unity instead.

This shift to 'oneness' isn't just philosophical musing—it can be experienced directly. Nisargadatta Maharaj, a revered spiritual teacher, once said: "When I look inside and see that I am nothing, that's wisdom. When I look outside and see that I am everything, that's love."

Key Takeaway: 


Delve into Taoism's profound insights to better grasp nondual thinking. It's all about interconnectedness and seeing opposing forces as parts of a greater whole, not separate entities. Like the yin-yang symbol or overlapping circles, it shows how opposites coexist and depend on each other for meaning. This isn't just philosophical pondering - you can actually apply these concepts in your everyday life for deeper understanding and harmony.

The Role of Meditation in Nondual Awakening

There's a growing interest in the role that meditation plays when it comes to nondual awakening. But, what does this mean? Let's get to the core of it all without having to decipher complex terminology.

Exploring Different Meditation Techniques

Meditation practices can serve as powerful tools for cultivating an awareness beyond dualistic thinking. The most common type is mindfulness meditation technique, which encourages you to focus on your breath or a mantra, allowing thoughts and feelings to pass without judgment.

This practice helps foster an understanding of our true nature - not defined by external factors but realized within ourselves. Embracing non-dualistic thinking allows for lateral and nuanced perspectives, enabling a deeper understanding of oneself and the world.

Another method worth exploring is sleep meditation – a practice designed to let us tap into our subconscious mind while at rest. It enables us to see past illusions we often create about reality.

  • Mindfulness Meditation: Fosters present moment awareness with acceptance.
  • Sleep Meditation: Enables exploration into subconscious patterns during restful states.

Incorporating these techniques daily might seem challenging initially; however, consistent effort brings clarity like sunlight breaking through morning fog. This gradual shift lets you perceive ultimate reality as it truly is – one where divisions melt away revealing interconnectedness underneath all appearances.

The Journey from Duality to Non-Duality Through Meditation

Scott Kiloby, a well-known advocate of nondualism, speaks about meditation as a means to move beyond the mind's constructs and encounter our true nature directly. He says that through mindfulness practices, we begin to see that thoughts are not reality but simply interpretations of it.

As we carry on delving into these depths, it's evident there are yet more revelations to uncover. Let's dive deeper and see what secrets they hold.

The Impact of Nondual Thinking on Personal Relationships

Our personal relationships can often be a mirror reflecting our inner world. With nondual thinking, this mirror transforms into a portal to ultimate reality. The dance between the human level and true nature becomes more harmonious, offering an opportunity for profound healing practices.

Revelation Through Relationship

In the context of nondualism, every relationship is an avenue towards self-discovery. This discovery isn't limited to just knowing your shadow aspects or enjoying video games together - it's about understanding your gut level reactions and preferences that shape these interactions.

Scott Kiloby's teachings emphasize direct experience in relationships as pivotal moments for awakening experiences. Kiloby, like Jeff Foster and other teachers from the same tradition such as Nisargadatta Maharaj, urge us not only to recognize but also embrace both joyous and challenging facets of relationships.

Meditative Practices in Relationships

A common misconception is associating meditation solely with solitude or quiet spaces when in fact; relational dynamics provide fertile ground for mindful practice too. As advocated by various Kundalini videos on platforms like YouTube, we can use our everyday interactions as active meditations facilitating nondual & spiritual awakenings.

The practice does not need high session pricing either - you simply bring mindfulness into daily life.

You might wonder how exactly? It begins by acknowledging emotions without judgement—be they feelings stemming from issues with event schedules or Sunday Satsang meetings gone awry. It's about observing thoughts rise and fall during intense debates over whether Zen sickness is a myth or reality. Even your dream of nonduality can be a subject for meditation.

Nondualism: The Ultimate Relationship Counselor

see the world through a more nuanced lens. This shift lets you approach relationships with greater empathy and understanding, fostering deeper connections.

Key Takeaway: 


Awakening to nondualism can bring profound changes in personal relationships, turning them into portals of self-discovery and spiritual awakening. By embracing both the highs and lows of our interactions with others, we invite opportunities for deep healing. Incorporating mindful practices within everyday exchanges enhances understanding and empathy, making nondual thinking a transformative relationship counselor.

FAQs in Relation to Awakening to Nondualism

What is non-duality awakening?

Non-duality awakening is a transformative shift in perception where you experience the interconnectedness of all things, breaking free from the illusion of separation.

What is the concept of non-dualism?

The concept of non-dualism refers to seeing beyond binary oppositions. It's understanding that everything exists as part of an inseparable whole rather than isolated entities.

What is non-duality consciousness?

Non-duality consciousness means being aware without categorizing or judging experiences. This heightened state embraces reality as it truly unfolds, devoid of personal biases.

What does non-dualism feel like?

A sense of oneness defines how non-dualism feels. You perceive no boundaries between self and other, fostering deep empathy and unconditional acceptance towards all existence.


Awakening to Nondualism is more than a mystical experience. It's an invitation to break free from dualistic patterns that can cloud our perception and relationships.

We've explored how these thought processes, akin to intricate mind games, often shape societal norms and cause divisions like racism or sexism. By recognizing this, we start shifting towards nonduality.

The journey of spiritual awakening doesn't happen overnight but involves consistent practice - such as Kundalini awakenings or meditation techniques. We learned that these practices allow us to perceive the interconnectedness of all things.

In essence, embracing non-dualistic thinking means understanding ourselves better while also enhancing our interactions with others. So why not start your transformative journey today?


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