Compound Coaching is a live, small‑group identity change lab built around MUD (Misguided Unconscious Decisions)—the stories and emotional patterns that quietly drive how you eat, work, relate, and lead.

Before each call you move through a guided self‑coaching sequence powered by AI and precision prompts, so you arrive already warmed up around your patterns, language, and nervous‑system charge.

During the call, the coach uses a blend of memory‑reconsolidation‑based work, subconscious change techniques, narrative‑therapy‑informed questioning, and nervous‑system‑aware coaching to work one person at a time while the group tracks the pattern.

The combination of pre‑session AI self‑coaching, live guided interventions, and deliberate “compound learning” means deep work happens even if you never unmute—because you’re watching your own MUD get named, challenged, and rewired in other people’s stories.

• Guided AI‑powered self‑coaching before calls so you arrive clear on your patterns.

• Weekly live Compound Coaching calls (schedule and volume may vary by season).

• Identity‑level work using memory reconsolidation, narrative therapy, and nervous‑system‑aware coaching.

• Results whether you speak or not, through structured “compound learning” from others.

• Ongoing community access so your new identity is reinforced, not isolated.