$150.00 USD

Metabolic Female Total

he Metabolic Female year long workout series. 

  • 52 weeks of workouts
  • 4 Programs, 12 workouts each
  • 4 Phases, 3 weeks each
  • 3 workouts in each phase
  • Each workout is done three times in each phase
  • Rest Based Training (individualized intensity for all fitness levels and physical abilities)
  • Dr Jade Teta leads every workout

What People Are Saying:

"The only workout I have ever been able to stay consistent with. Down 52 pounds in just over 6 months."

Ann P

"The only workout I have ever been able to stick with"

Rachel D.

"This completely helped heal my PCOS. Amazing"

Signey V.